Manage Blood Sugar
It’s critical to keep your glucose levels in your objective reach however much as could reasonably be expected to help forestall or defer long haul, serious medical conditions, like coronary illness, vision misfortune, and kidney sickness. Staying within your target range can also help you feel and have more energy. Track down addresses underneath to normal inquiries concerning glucose for individuals with diabetes.
What are blood sugar targets?
A blood sugar target is a range that you try to stay within. Typical targets include:
Before eating: 80 to 130 mg/dL two hours following a meal: Your blood sugar goals may vary based on your age, any additional health issues you may have, and other factors. Make sure to discuss which goals are best for you with your healthcare team.
Common symptoms of low blood sugar:
- Shaking
- Sweating
- Nervousness or anxiety
- Irritability or confusion
- Dizziness
- Hunger
How can I treat low blood sugar?
Bring medication to treat low blood sugar with you. Assuming you feel unsteady, sweat-soaked, or exceptionally eager or have different side effects, check your glucose. Check your blood sugar, even if you don’t have any symptoms but think you may have low blood sugar. Do one of the following right away if your blood sugar is lower than 70 mg/dL:
- Take four glucose tablets.
- Drink four ounces of fruit juice.
- Drink four ounces of regular soda, not diet soda.
- Eat four pieces of hard candy.
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