182017Apr
How do you keep a healthy lifestyle?

How do you keep a healthy lifestyle?

How do you keep a healthy lifestyle

  • Maintain a healthy lifestyle by doing what is right for your body.
  • Maintain a healthy weight.
  • Stick with healthy food from each food group.
  • Visit your doctor for an annual physical exam.
  • Make sure your relationships are positive and healthy ones.
  • Engage in physical activity for at least 30 minutes every day